Downloads Local Steroid Injection Information (0.12 MB) Active Cycle of Breathing Technique (ACBT) (0.05 MB) Cauda Equina Syndrome warning signs (0.04 MB) Coban Tape Therapy Advice (0.32 MB) Functional Rehabilitation Class (0.21 MB) Hand Extensor Tendon Repair Therapy Advice (0.59 MB) Over active bladder (0.13 MB) Pelvic Floor Exercises for Women (0.11 MB) Pulmonary rehabilitation - Keep on Moving: your how to guide (3.36 MB) Rectus Abdominis Diastasis (RAD) (0.76 MB) Therapy advice after a Mallet injury (0.15 MB) Upper Limb Class (0.30 MB) Last reviewed: 04 April 2025