The Counselling Service provides all Trust employees with direct access to free professional and structured counselling. All staff are encouraged to take advantage of the free service.
We provide solution-focused brief therapy (SFBT) which focuses on strengths and resources to re-enable coping strategies that may have fallen from use. Our counsellors are trained in a range of other therapies which may be more appropriate if needed.
It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.